Coffee For Health

Health is vital, health care is expensive, healthcare is not predictable, so it seems to me that the notion that health is a mysterious, who can guess the health, in this case, associated with coffee consumption. Coffee plays an important role in the health of the human body, the content of caffeine which can cause disease in our body. But many people already addicted to coffee consumption. In the last discussion about the comparison of coffee consumed by consuming green tea, it is two very different things, green tea is good for health , seven green tea could be used for alternative healing, many people take advantage of the efficacy of green tea China this. Was inversely related to coffee, green coffee roasting. Hmm we are now back to ourselves, respectively. Coffee itself is actually also good for the body if consumed in moderation. Most people consume balanced coffee with a cigarette, minus things for our bodies, coupled with the consumption of coffee is not good.

Consumed coffee plus smoking is something that I think is very bad, many people said that if a glass coffee with a cigarette, it is very dangerous not to the health of our bodies? let's gradually reduce the consumption of coffee. Let's be replaced with another alternative that is green tea, healthy and nutritious tubh good for us.

Green Tea with Green Coffe Roasting

 

Green Tea (Wikipedia)

Green tea, green tea premises speak very interesting to discuss, and connected with the green coffee roasting. Any person or persons who are elderly  would  consume  most of  a lot of  green tea, because it is very good for health. Green tea is very easy to obtain. Taste and properties that are very much helpful to make a lot of people attracted to this green tea consumption.

Green tea is made solely with the leaves of Camellia sinensis  that have undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan and South Korea to the Middle East. Recently, it has become more widespread in the West, where black tea is traditionally consumed. Many varieties of green tea have been created in countries where they are grown. These varieties can differ substantially due to variable growing conditions, horticulture, production processing, and harvesting time.

Over the last few decades green tea has been subjected to many scientific and medical studies to determine the extent of its long-purported health benefits, with some evidence suggesting that regular green tea drinkers have lower chances of heart disease and developing certain types of cancer. Although green tea does not raise the metabolic rate enough to produce immediate weight loss, a green tea extract containing polyphenols and caffeine has been shown to induce thermogenesis and stimulate fat oxidation, boosting the metabolic rate 4% without increasing the heart rate.

According to a survey released by United States Department of Agriculture in 2007, the mean content of flavonoids in a cup of green tea is higher than that in the same volume of other food and drink items that are traditionally considered of health contributing nature, including fresh fruits, vegetable juices or wine. Flavonoids are a group of phytochemicals in most plant products that are responsible for such health effects as anti-oxidative and anticarcinogenic functions. However, as a tea information site points out, the content varies dramatically amongst different tea products, basing on the same USDA survey.

source from wikipedia