Benefits Of Green Tea

Compared with the consumption of tea or coffee, then drink green tea a lot more benefits.

1. Can prevent and lower high blood pressure
2. Prevent high blood sugar levels
3. Lowering cholesterol levels
4. Lowering the risk of various heart diseases
5. Reduce the risk of stroke
6. Helps the body against viruses (like influenza virus)
7. Can inhibit nerve function decline
8. Improving cognitive function
9. Work for gum health
10. Prevent shortness of breath
11. reduce stress
12. Eliminates fatigue and exhaustion
13. Able to prevent the onset of cancer
14. Capable of controlling tumor growth
15. Help cure cancer
16. Helps you lose weight
17. Reducing the risk of arthritis and rheumatism
18. Functioning as an anti-strep throat
19. preventing osteoforosis
20. Prevent allergies
21. protecting the liver
22. prevent hepatitis
23. Help prevent the spread of HIV virus
24. Reducing the dangers of smoking
25. slows aging
26. Whether consumed for diabetics
27. Able to prevent food poisoning

It's relatively inexpensive tea is very beneficial to the health of our bodies. Let's decrease of coffee consumption habits  so that  our bodies are always  awake